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In this episode, we’re talking about the glow up that happens before weight loss... the internal shift, the feminine energy, and the self-care habits that make you feel beautiful long before the scale moves.

You’ll learn how to step into the version of yourself who looks good, feels good, and carries herself with confidence right now… not “20 pounds from now.” We’ll dig into why perfectionists delay their glow up, how self-neglect keeps you stuck, and the exact routines, habits, and mindset shifts that create that soft, feminine, magnetic glow before the physical changes show up.

If you’ve been waiting for the “right time” to feel confident, put yourself first, or take care of your appearance, this episode will show you why the glow up starts today... not when the scale says so. Tune in and become her now.

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