Join Nicole Gentile, MMS, PA-C, Usui Reiki Master, Sound Healer, and Holistic Health Coach through a guided meditation created to connect you to your own energy body. This is an excellent place to begin to sense your own emotional, mental, physical, or spiritual energies, and to increase creative visualization, refined perception, and intuition. Practice this on your own, with a friend, or in a group. This meditation can be practiced prior to giving or receiving Reiki, any form of energy healing, or psychic connection… It is also a great exercise to practice just prior to the start of your day to increase awareness, clarity and direction. Become comfortable in your energy body with this practice, or other similar practices you may find along your journey. And expand and open up to the positive effect this awareness will have on all aspects of your reality.