Are you a high-achieving, ambitious woman 40+ ready to step into your next level? My exclusive Concierge Therapy & Coaching Program is for those who refuse to settle and are ready to fully embrace their power. Apply to work with me privately and create the extraordinary life you deserve.

In this episode, I’m diving into my recent dreams of guinea pigs and haircuts gone wrong, and how they’re reflecting my growth away from external validation. I also talk about how my body’s been running hotter than normal, like it's burning off old energy (Tummo monk-style!), as I step into this next phase of my life. Plus, I’m sharing the pressure I’ve been feeling to have it all figured out—and how I’m navigating that with humor, self-awareness, and a bit of sarcastic fun. Join me for some playful, real talk on what it means to grow and expand!

Step into Your High Standards Woman Era with Star Monroe. Star Monroe, sought-after Psychotherapist, Master Life Coach, and Founder of The High Standards Woman, invites you to rise up and embrace a life of excellence. For women who demand more, this is your moment to become unapologetically confident, fully own your worth, and effortlessly attract everything you desire.