Gut Health, What’s Normal, Why It Matters, What you Can Do
Description
Is gas, bloating, heartburn, constipation, diarrhea, cramping, etc normal? Why is it important to remedy this? What causes these problems? How do I support my digestive system? Erin Harner and I sit down to discuss this important topic.
Erin is an Integrative Registered Dietitian Nutritionist (RDN), a Functional Nutrition & Lifestyle Practitioner (FNLP), certified health coach, author, and speaker based in upstate NY.
Erin guides women to uncover and remedy the root causes of their disruptive stomach issues like gas, bloating, abdominal discomfort, constipation, diarrhea, reflux, and IBS . You can find her on Facebook, Instagram, or Online
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🌀 Free Masterclass- 4 Steps to Empowered Midlife Health- save your seat now
💃🏽You can find Janel online at Mountain Rebalance
or on instagram at @mountain.rebalance.janel
🌀You can find The Empowered Midlife Method here
This podcast is for midlife women, in Perimenopause or Menopause, who want to understand their body better and improve how they feel, function, and age.
Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild.
United States
