Gut Health Game Changers: How Remy Solved Her Bloating & Absorption Issues & Why Stomach Acid Is The KEY To Gut Health
Description
If you’re sick of hearing all the buzzwords around gut health without actually understanding what any of it means…this episode is for you!
We start with a bit of Remy’s story and how she discovered that her chronic fatigue at age 24 was actually a gut health problem. You’ll hear how her healing journey began snowballing from there, but it was more of a rollercoaster than a straight line of progress.
We’ll break down the three aspects of gut health:
- Gut Lining & Leaky Gut
- Stomach Acid & Digestion
- Microbiome (Dysbiosis)
AND share the importance of healing each element of your gut health in the *right* order that will actually work.
As always, we throw in our favorite superfoods and supplements to support you + help ya feel your best :)
If you have further questions about his topic or any other that you’d like us to cover, DM us @almosthealedpodcast
As always, please RATE + REVIEW the podcast for us so we can reach more people + spread more love :) It’s the most helpful thing you can do to support us. Thank you, thank you, THANK YOU in advance!
Episode Links:
Gut Healing Soup - https://www.tiktok.com/@remykay_/video/7135652892932934955
Braggs Citrus Ginger ACV - https://a.co/d/5EbDwTd
Organic Aloe Vera Juice (Inner Fillet) -https://amzn.to/3JHkQS4
Book “How Not to Die” by Dr. Michael Greger - https://amzn.to/3mQKFG6
If you are interested in working with Remy, visit:
https://www.almosthealed.com/work-with-us
FOLLOW ON IG & TikTok:
@almosthealedpodcast
United States
