In this Episode:

You keep putting up walls around you and you feel more and more isolated.

• What are these walls? They are nothing but thoughts of lack and resistance.


• Truly all of our so-called pain and suffering is only due to feeling separate from our True Nature.


• You believe yourself to be the surface color and texture living as a body.


• I say again, you are not the experiences, you are life itself.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

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