In this Episode:

You keep getting caught up in thoughts.

• You are always taking every thought personally.


• It is in the personal attachment to the meanings that causes an, (your), identity to remain.


• It is all coming from the same place.


• The ego or self-image is forever looking to derive meaning out of whatever can be associated with its concept of identity.


• As a person you are always looking for something to adore and at the same time looking for a reason to be offended.


• Imagine every day filled with peace and tranquility, joy and wellbeing.


• You need not be aware of anything to now you are.

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

To subscribe to the podcast, please use the links below:

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If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

I am grateful for your review! I wish for you a Vibrant Life!

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