Self-Doubt and falling into Self-Destructive thought patterns - isn’t that something we all know? Something we all know but also something we want to free ourselves from?

This episode is all about what can help to find a way out of self-doubt, how get out of negative thought patterns and how to build yourself up instead to find more compassion and love for yourself.

Enjoy listening and if you feel like it, let me know what stuck out to you the most or share it online.
Thank you so much and all my love, Nadia

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For the link to Chelsea’s Notebook click HERE.
To watch/ listen to Eckhart Tolle's speech that I loved and that can help to live more in the now with more compassion click HERE.

For the cookbook's I'm giftig to two of you, please send me an e-mail with the username you wrote the review & rating with to nadia@nadiadamaso.com