DiscoverRelationship Truth: UnfilteredHabits for a Healthier Mind
Habits for a Healthier Mind

Habits for a Healthier Mind

Update: 2024-12-021
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In this episode of Relationship Truth Unfiltered, Leslie Vernick chats with Dr. Karl Benzio about integrating faith and psychiatric science for healing and better decision-making. Dr. Benzio, from Honey Lake Clinic, shares his journey and practical tools like the SPEARS model to help improve mental health and relationships. Don't miss this insightful conversation!


Personal Story

  • Karl's journey of struggle and redemption


Early Influences

  • Childhood challenges and the impact of faith


Faith and Psychiatry

  • Integrating science and faith for healing


Practical Advice for Decision-Making

  • Empowering godly decisions in tough relationships


SPEARS Decision Making

  • Overview of the SPEARS decision-making model


Role of Relationships and Maintenance

  • Importance of daily psychological and spiritual upkeep

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Habits for a Healthier Mind

Habits for a Healthier Mind

Leslie Vernick