Half Reps, Full Discussion 1: Building Confidence in the Gym

Update: 2020-10-14

Description

It's the inaugural episode of our new spin off series, where we discuss a single question or topic - something for people looking for a little less 'bro' and much more short & sharp to the point.

This week we spoke about how to build confidence in the gym especially for newbies.

All topics come from listeners, so if you have an idea or question that you'd like us to discuss, definitely DM us on Instagram @itsallyoubropodcast or email allyoubropodcast@gmail.com.

Thanks for listening and make sure to leave a review on Apple Podcasts too.

Comments

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Half Reps, Full Discussion 1: Building Confidence in the Gym

#box-pro-ellipsis-176129025685582{-webkit-line-clamp:2;}Half Reps, Full Discussion 1: Building Confidence in the Gym

Half Reps, Full Discussion 1: Building Confidence in the Gym

itsallyoubro

Half Reps, Full Discussion 1: Building Confidence in the Gym