Harnessing Mindset and Embracing Discomfort with Helia Oghani

Update: 2025-07-17

Description

Steve Hamoen is joined by Helia Oghani to discuss the significance of stepping out of comfort zones and balancing high performance with well-being. They explore the differences between the law of attraction and the law of vibration, sharing personal anecdotes about hard work and mindset. The conversation delves into the power of belief, subconscious programming, and the role of mindset in athletic success. They emphasize questioning personal beliefs to understand true potential and handling job transitions positively. The episode examines the limits of positive thinking, approaches to hard work, and the importance of gratitude, offering practical advice for managing overwhelm and retaining control in lifestyle choices.

(0:00 ) Introduction and the importance of stepping out of your comfort zone
(0:27 ) Introduction of guest Helia Ogani
(1:39 ) Balancing high performance with personal well-being
(3:23 ) The law of attraction vs the law of vibration
(5:27 ) Personal anecdotes on hard work and mindset
(7:47 ) The power of belief and subconscious programming
(10:06 ) The role of mindset in athletic success and embracing discomfort
(14:22 ) Questioning personal beliefs and understanding true potential
(19:56 ) Handling job loss and transitions with a positive mindset
(23:37 ) Exploring the limits of positive thinking and the pursuit of fulfillment
(28:54 ) Approaches to hard work, creativity, and stability
(32:25 ) Individual differences and retaining control in lifestyle choices
(35:24 ) Practical advice for feeling overwhelmed and the importance of gratitude