In this episode of the Super Entrepreneurs Podcast, host Shahid Durrani is joined by Joshua Freedman, a leading expert in emotional intelligence (EQ) and the co-founder/CEO of Six Seconds, to explore how mastering EQ can transform your business, relationships, and overall well-being. Discover the critical role emotional intelligence plays in decision-making, leadership, and personal growth. Whether you're an entrepreneur looking to elevate your success or a business leader aiming to strengthen your team's performance, this episode reveals actionable insights on harnessing the power of EQ for long-lasting impact. Learn how to tap into self-awareness, manage emotions, and build stronger connections to drive success in every aspect of life.

 

Chapter Stamps:

01:26 The Role of Emotional Intelligence in Entrepreneurship

04:27 Balancing Emotions in Decision Making

08:42 Navigating Uncertainty and Stress

12:00 The Power of Faith and Optimism

22:30 Challenges Facing Gen Z

26:44 Conclusion and Final Thoughts

 

Pullout Quotes:

"If we can connect with our own emotions and each other's emotions, we can feel our shared humanity."

"Switching off autopilot and learning how to be more intentional is where true freedom begins."

"Emotional intelligence is about listening to ourselves. If we don’t connect with our emotions, we don’t connect with others in the same way."

"It’s not a big drag – this is freedom. It’s liberating to be open, honest, authentic, and to listen to others and ourselves."

"When people learn emotional intelligence skills, they have more effectiveness, better relationships, higher wellbeing, and better quality of life."

 

Social:

Website:  www.6seconds.org/business and https://6sec.org/soh 

IG: 6secondseq

Linkedin: https://www.linkedin.com/in/<wbr />freedman/

 

Disclaimer: Please be aware that the opinions and perspectives conveyed in this podcast are solely those of our guests and do not necessarily represent the views, ideologies, or principles of Super Entrepreneurs Podcast, its associated entities, or any organizations they represent or are affiliated with. We provide a platform for discussion and exploration, and the content of each episode is understood to be independent expressions from our guests, rather than a reflection of the beliefs held by the podcast or its hosts.

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The only limits in our life are those we impose on ourselves.

Bob Proctor

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