DiscoverThe F.E.E.L. Podcast - Finding Empowerment Embracing Layers with Melissa CrookHealing After Loss, Faith After Pain: Gina Economopoulos on Boundaries, Recovery & Self-Discovery
Healing After Loss, Faith After Pain: Gina Economopoulos on Boundaries, Recovery & Self-Discovery

Healing After Loss, Faith After Pain: Gina Economopoulos on Boundaries, Recovery & Self-Discovery

Update: 2025-10-16
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Description

Trigger Warning: This episode contains discussions of alcoholismemotional abuse, and grief. Please listen with care.


Description:
This week’s episode is a deeply moving and empowering conversation with Gina Economopoulos, a resilient, faith-filled woman who has walked a winding road of identity, loss, and healing. Gina shares her powerful story of breaking away from toxic environments, rediscovering her faith after being emotionally abused within a religious institution, and learning how to set healthy boundaries.

As the seventh of eight siblings, Gina grew up battling health issues and self-esteem challenges, turning to alcohol to cope. Known as "the life of the party," she wore that label like armor until grief struck and forced a shift in her path. After losing her mother to cancer, she pursued God wholeheartedly, becoming a Catholic nun for over a decade, only to be removed from the convent under painful circumstances.

But Gina’s story didn’t end in despair—it evolved into a journey of self-discoveryradical self-love, and purposeful living. Now grounded in her truth, Gina uses her compassionate heart to serve others while nurturing her own peace and boundaries.


 What You’ll Learn in This Episode:

  • How alcohol masked deeper emotional pain and insecurity

  • The connection between unresolved grief and identity struggles

  • The role of faith in recovery and personal transformation

  • Why setting boundaries is essential to emotional healing

  • How to rebuild after being emotionally abused in spiritual spaces

  • How to ask the empowering question: "Why not me?" instead of "Why me?"


 Reflection Prompt:
Ask yourself: What do I truly want? and give yourself permission to answer honestly. Then follow it up with, Why not me?


  1. Faith and recovery

  2. Alcoholism recovery journey

  3. Healing from emotional abuse

  4. Setting healthy boundaries

  5. Catholic nun story

  6. Emotional healing podcast

  7. Spiritual trauma healing

  8. Overcoming grief and loss

  9. Self-discovery after trauma

  10. Women’s mental health podcast

  11. Faith-based healing journey

  12. Coping with identity crisis

  13. Authentic living after addiction

  14. Victim to victor mindset

  15. Rebuilding life after loss

  16. Christian women’s empowerment

  17. Boundary setting techniques

  18. Emotional wellness and faith

  19. Healing from spiritual abuse

  20. Inspirational recovery story


  1. #FaithAndRecovery

  2. #HealingJourney

  3. #AlcoholismRecovery

  4. #SpiritualHealing

  5. #EmotionalWellness

  6. #BoundariesAreHealthy

  7. #MentalHealthAwareness

  8. #OvercomingAddiction

  9. #WomenEmpoweringWomen

  10. #FaithOverFear

  11. #HealingFromGrief

  12. #AuthenticLiving

  13. #SelfDiscoveryJourney

  14. #ChristianWomenSupport

  15. #EmotionalHealing

  16. #SpiritualAbuseRecovery

  17. #WhyNotMe

  18. #RecoveryIsPossible

  19. #PersonalGrowthPodcast

  • 20. #UnshakeableFaith


    Timestamps:

    Prioritizing Self Care - ( 2:54 )
    Confidently Setting Boundaries - ( 6:02 )
    Taking Care of Your Emotional Health as much as Your Physical Health -
    ( 22:33 )
    Support self & other women unapologetically - ( 27:25 )
    Coming Back to Your WHY and Your VALUES - ( 32:10 )
     Living Out of Your Own Expectations - ( 32:38 )
     Accepting the Layered Aspects of Yourself - ( 37:58 )
    Living out FEEL, how does it affect your relationships - ( 42:55 )
     5 Activities That Nourish You - ( 48:35 )
    5 Words for How You Want to Feel in the Next Six Months - ( 49:00 )

  • Original Music by Rio & Valencia Saint-Louis


    ✨ Free Download: Embracing a F.E.E.L Fueled Life Sample Freebie ✨- https://acrobat.adobe.com/id/urn:aaid:sc:US:02ce6c2f-90ed-4741-bdab-e62e20c2e7ad


    In this empowering bonus resource, we’re giving you a free sneak peek into the Embracing a F.E.E.L Fueled Life course! This downloadable PDF guides you through reconnecting with who you truly are—beyond your roles, responsibilities, and expectations.


    Want to be a guest on The F.E.E.L. Podcast? - Send Melissa Crook a message on PodMatch, here:⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.podmatch.com/hostdetailpreview/feel2021⁠⁠⁠⁠⁠⁠⁠⁠ or complete our contact form here:⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.embracinglayers.com/contact ⁠⁠

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    Healing After Loss, Faith After Pain: Gina Economopoulos on Boundaries, Recovery & Self-Discovery

    Healing After Loss, Faith After Pain: Gina Economopoulos on Boundaries, Recovery & Self-Discovery

    The F.E.E.L Podcast