Healing After Loss, Faith After Pain: Gina Economopoulos on Boundaries, Recovery & Self-Discovery
Description
Trigger Warning: This episode contains discussions of alcoholism, emotional abuse, and grief. Please listen with care.
Description:
This week’s episode is a deeply moving and empowering conversation with Gina Economopoulos, a resilient, faith-filled woman who has walked a winding road of identity, loss, and healing. Gina shares her powerful story of breaking away from toxic environments, rediscovering her faith after being emotionally abused within a religious institution, and learning how to set healthy boundaries.
As the seventh of eight siblings, Gina grew up battling health issues and self-esteem challenges, turning to alcohol to cope. Known as "the life of the party," she wore that label like armor until grief struck and forced a shift in her path. After losing her mother to cancer, she pursued God wholeheartedly, becoming a Catholic nun for over a decade, only to be removed from the convent under painful circumstances.
But Gina’s story didn’t end in despair—it evolved into a journey of self-discovery, radical self-love, and purposeful living. Now grounded in her truth, Gina uses her compassionate heart to serve others while nurturing her own peace and boundaries.
What You’ll Learn in This Episode:
- How alcohol masked deeper emotional pain and insecurity 
- The connection between unresolved grief and identity struggles 
- The role of faith in recovery and personal transformation 
- Why setting boundaries is essential to emotional healing 
- How to rebuild after being emotionally abused in spiritual spaces 
- How to ask the empowering question: "Why not me?" instead of "Why me?" 
 Reflection Prompt:
Ask yourself: What do I truly want? and give yourself permission to answer honestly. Then follow it up with, Why not me?
- Faith and recovery 
- Alcoholism recovery journey 
- Healing from emotional abuse 
- Setting healthy boundaries 
- Catholic nun story 
- Emotional healing podcast 
- Spiritual trauma healing 
- Overcoming grief and loss 
- Self-discovery after trauma 
- Women’s mental health podcast 
- Faith-based healing journey 
- Coping with identity crisis 
- Authentic living after addiction 
- Victim to victor mindset 
- Rebuilding life after loss 
- Christian women’s empowerment 
- Boundary setting techniques 
- Emotional wellness and faith 
- Healing from spiritual abuse 
- Inspirational recovery story 
- #FaithAndRecovery 
- #HealingJourney 
- #AlcoholismRecovery 
- #SpiritualHealing 
- #EmotionalWellness 
- #BoundariesAreHealthy 
- #MentalHealthAwareness 
- #OvercomingAddiction 
- #WomenEmpoweringWomen 
- #FaithOverFear 
- #HealingFromGrief 
- #AuthenticLiving 
- #SelfDiscoveryJourney 
- #ChristianWomenSupport 
- #EmotionalHealing 
- #SpiritualAbuseRecovery 
- #WhyNotMe 
- #RecoveryIsPossible 
- #PersonalGrowthPodcast 
20. #UnshakeableFaith
Timestamps:
Prioritizing Self Care - ( 2:54  )
Confidently Setting Boundaries - ( 6:02  )
Taking Care of Your Emotional Health as much as Your Physical Health -
( 22:33  )
Support self & other women unapologetically - ( 27:25  )
Coming Back to Your WHY and Your VALUES - ( 32:10  )
 Living Out of Your Own Expectations - ( 32:38  )
 Accepting the Layered Aspects of Yourself - ( 37:58  )
Living out FEEL, how does it affect your relationships - ( 42:55  )
 5 Activities That Nourish You - ( 48:35  )
5 Words for How You Want to Feel in the Next Six Months - ( 49:00  )
Original Music by Rio & Valencia Saint-Louis
✨ Free Download: Embracing a F.E.E.L Fueled Life Sample Freebie ✨- https://acrobat.adobe.com/id/urn:aaid:sc:US:02ce6c2f-90ed-4741-bdab-e62e20c2e7ad
In this empowering bonus resource, we’re giving you a free sneak peek into the Embracing a F.E.E.L Fueled Life course! This downloadable PDF guides you through reconnecting with who you truly are—beyond your roles, responsibilities, and expectations.
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