Healing From The Inside Out- A Client's Journey from Trauma to Inner Peace
Healing From The Inside Out- A Client's Journey from Trauma to Inner PeaceDescription
In this episode, we dive into the transformative journey of a client who healed from the anxiety, rumination, and nervous system dysregulation caused by narcissistic abuse. I share how we worked together to calm her nervous system, break free from the cycle of emotional reactivity, and rebuild her self-worth. If you’ve ever felt stuck in anxiety or on edge after a toxic relationship, tune in to discover how healing is possible. You'll learn practical tools for calming your body, stopping rumination, and responding thoughtfully to life’s challenges.
Connect with your host, Brooke Kekos here:
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United States
