In this comprehensive episode, we dive deep into the tenacious affliction that is health anxiety (also know as hypochondria or Illness Anxiety Disorder).

Kelly shares how, after experiencing her battles with severe autoimmune disease, she found herself entangled in the relentless grip of health anxiety. This episode offers a raw and insightful exploration of this common yet deeply challenging form of anxiety, particularly prevalent among those who have experienced a serious illness or witnessed loved ones suffer.

Kelly explains her belief that to truly heal health anxiety, we must find and address the root causes through a holistic mind-body approach. We also explore 7 natural strategies for better managing health anxiety that is not yet healed.

For anyone grappling with health anxiety or supporting someone who is, this episode offers compassionate understanding, experiential insights, and actionable steps towards supporting lasting relief and healing.

While this episode offers educational insights, anyone experiencing persistent anxiety is highly encouraged to consult with a mental health professional.

The Heal and Stay Healed with Kelly B Haney Podcast represents the opinions of Kelly B Haney and guests of the show and is intended solely for the purposes of providing information, education, and advice. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.

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