“When you experience release on a physical level or a somatic level, your mind is choosing in that moment to let go”

Welcome to this episode of The Multiple Truths Podcast! I’m so excited to have a special guest with me today, Wayne Noel. Wayne is an amazing healer who specializes in breath work, sound healing, and somatic coaching.

In our chat, Wayne shares his incredible journey from being a DJ to focusing on body work and emotional release. We dive into the importance of integrating mind and body in therapy, the healing power of touch, and how following your intuition can lead to transformative results.

We also talk about the significance of self-love, authentic expression, and the role of community in holistic healing. So, join us as Wayne and I explore some fantastic strategies for emotional and physical well-being. You won't want to miss it!

👉🏼 Join our next woman circle seminar HERE

Timestamps ⏲️

00:00 Wayne's Journey into Healing

02:49 The Power of Myofascial Release

06:27 Transition from DJing to Healing Work

07:26 Combining Music and Healing

08:30 Intuitive Healing Practices

13:05 The Importance of Somatic Therapy

20:14 Launching Our New Community

36:42 The Answers Lie Within

37:55 Trusting Your Intuition

38:40 Supporting Others While Growing

41:31 The Power of Authenticity

43:07 Navigating Social Media and Self-Expression

46:16 The Journey to Self-Love

56:32 The Importance of Touch and Connection

01:04:31 Concluding Thoughts and Resources

Stay connected 📲

Follow The Multiple Truths Podcast on Instagram

Find more about Wayne Noel HERE

Watch our full video episodes on YouTube