Welcome to Health Hub, where our team of health professionals unpack the science behind cleansing and how it can help support your overall health and wellness.

Our in-house Naturopath, Amie Skilton, tackles a frequently asked question in this episode: "Why would you want to do a Cleanse?".  

To answer this question, Amie provides insights into the scientific and holistic principles underlying cleansing. She defines toxins and explains their tendency to accumulate in the body. Additionally, she delves into the process of autophagy, a natural cellular function that occurs during cleansing and its various benefits to the body.

So grab a green juice and tune in to learn more about why a cleanse might be just what you need to reset your body and improve your overall health.

Find us on

• Spotify
• Apple

Where to find us 

@solcleanse

www.solcleanse.com 

Our Offerings 

Sol Cleanse is a Holistic Health offering specialising in Organic Juice Cleanse Programs, Whole Food Pack and Cleanse Program, Juice Packs and Holistic Rituals.

Looking to try one of our offerings?

• Organic Juice Cleanse Programs
• Whole Food Cleanses Program
• Whole Food Pack
• Juice Packs
• Holistic Rituals

Check out our delivery zones here. 

Not ready to start your detox journey just yet? 

Sign up to our community and go in the chance to win a 3-day Cleanse, there is a new winner drawn every month!

Join the Sol Community now.