DiscoverThe LO CodeHealth is WEALTH
Health is WEALTH

Health is WEALTH

Update: 2023-01-04
Share

Description

When your health gets bad enough you would trade all the money you made to feel good again.

Energy = production

Drink water and sleep.

Stress management

Cut down on alcohol and sugar

Electrolytes are awesome!

Garbage in, garbage out

Spend time finding supplements that work best for you.

Advocate for yourself

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Health is WEALTH

Health is WEALTH

Ryan + Jessica Ehler