DiscoverThe LO CodeYour Brain SUCKS - Stop Spinning Your Wheels
Your Brain SUCKS - Stop Spinning Your Wheels

Your Brain SUCKS - Stop Spinning Your Wheels

Update: 2023-03-02
Share

Description

Are you overthinking everything and not taking action?

How many problems do we create by thinking about problems instead of solutions or things that have no resolution?

It wastes brain space.

Ruminating on things that don't actually matter.

I'm the problem.

Ryan likes to focus on 3 things.

Brain dump.

Stop dwelling.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Your Brain SUCKS - Stop Spinning Your Wheels

Your Brain SUCKS - Stop Spinning Your Wheels

Ryan + Jessica Ehler