Healthy Habits in the Midst of Crisis
Update: 2022-04-20
Description
What does it look like to practice self-care and/or healthy habits in the midst of a crisis? What if we are grieving? Do we still go all in on our self-care routine? Take a listen to my latest episode where I share some insight into a topic I've found myself in the thick of more often than not, and that I unfortunately know a little something about. Press play! :)
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