DiscoverThe Jumping BeanWhat is Self-Regulation?
What is Self-Regulation?

What is Self-Regulation?

Update: 2021-07-28
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Today I'm talking about self-regulation... what do we do when we are feeling emotional or a little off kilter?  How do we regulate our emotions, especially during these trying times??  Take a listen and enjoy!

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What is Self-Regulation?

What is Self-Regulation?

Teresa Cano