Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes

Update: 2020-04-08

Description

When you're freaking out, stressed out, ready to give out, this hands on embodied practice can help you self-soothe in moments. Host Jacquelyn Fletcher Johnson leads you through this simple exercise to help you take a short and needed break in the midst of chaos.

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In Channel

Heartwood Treehouse #76: The Power of Lightness

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Heartwood Treehouse #75: Be the Hero in Your Own Story

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Heartwood Treehouse #74: The Case for Curiosity

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Heartwood Treehouse #73: The Season of Uncertainty

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Heartwood Treehouse #72: I'm Your Sister Now

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Heartwood Treehouse #71: Boost Your Mood With Trees

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Heartwood Treehouse #70: Everyday Heroes

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Heartwood Treehouse #69: Improv(e) With Sarah Horst

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Heartwood Treehouse #68: An Anchor to Reduce Stress for Healthcare Heroes

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Heartwood Treehouse #67: Laughter Medicine for Healthcare Heroes

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Heartwood Treehouse #66: Listen Up and Calm Down for Healthcare Heroes

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Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes

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Heartwood Treehouse #64: Gratitude for Healthcare Heroes

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Heartwood Treehouse #63: Breathing Exercise for Healthcare Heroes

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Heartwood Treehouse #62: Foundational Practices for Healthcare Heroes

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Heartwood Treehouse #61: Assumptions vs. Connections

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And Here's My Return Story with Aransas Savas

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Heartwood Treehouse #60: Releasing Judgement

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And Here's My Return Story with Sheila O'Connor

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Heartwood Treehouse #59: Caring for Your Community

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Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes

Jacquelyn Fletcher Johnson

#box-pro-ellipsis-176483157095286{-webkit-line-clamp:2;}Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes

Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes

Jacquelyn Fletcher Johnson

Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes