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The Heartwood Treehouse
Heartwood Treehouse #66: Listen Up and Calm Down for Healthcare Heroes
Heartwood Treehouse #66: Listen Up and Calm Down for Healthcare Heroes
Update: 2020-04-11
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Description
In this short episode, host Jacquelyn Fletcher Johnson invites you to do a mindful listening exercise to help you calm your amygdala and help your body and mind relax.
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