In this episode, I'll cover these 8 commonly asked questions in less than 15 minutes.

Firstly, and probably most importantly...

What is Journaling?

We'll then answer question number 2...

Where do I start?

Next up, and this one comes up an awful lot...

How is it different to keeping a diary?

We get into the nitty gritty of it next, with this question...

What should I be writing?

If you're at all concerned about getting going, you'll like question number 5

How do I set up or start my Journal?

This one comes up at almost every Journaling workshop, in at number 6 its...

Do I have to do it every day?

Most entries, have a beginning, a middle and an end. We need to cover the final part of that...

How do I wrap up a Journal entry?

Let's wrap it up with the 8th and final commonly asked questions...

Finally, How does Journaling really work?

That's it for today's podcast. This is the sort of episode where it might be worth listening again, to possibly pick up on something you may have missed first time around. Take some notes and apply some of the answer in your next Journal entry.

Ta Ta for now and Happy Journaling 📔