DiscoverLearn to Run with Dr. Matt MinardHip Drop: Weak Hips or Technique Issue?
Hip Drop: Weak Hips or Technique Issue?

Hip Drop: Weak Hips or Technique Issue?

Update: 2024-11-02
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In this episode, Dr. Matt Minard covers hip drop and the best method to fix it.


The fix may not be what you think.


Dr. Matt Minard is a physical therapist, orthopedic clinical specialist, and certified strength and conditioning specialist on a mission to help the world run safer.

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Hip Drop: Weak Hips or Technique Issue?

Hip Drop: Weak Hips or Technique Issue?

Matt Minard