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Holiday Gift Guide for Women who Exercise at Home

Holiday Gift Guide for Women who Exercise at Home

Update: 2023-11-17

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Today I'll share gift recommendations for women who exercise at home! No gimmicks. No over-budget. No boring. These are practical suggestions for fitness gifts that people actually need! And NO affiliate links.

Grab a paper and pen (or open your favorite note-taking app) and enjoy!

Links mentioned in the show

More about Obé Fitness

More about Essentrics TV

More about Body Groove on Demand

More about MOSSA on Demand

More about Alo Moves

More about Body FX

More on Cathe on Demand and Cathe Live

More about Les Mills Plus

How to Buy Dumbbells (for Women)

Fit Track Scale

Aerobic Step Shop

*Use the coupon code: PODCAST for 10% off your order

The Workout Matchmaker & Goal Tracker app by OSSG

https://apps.apple.com/us/app/workout-ideas-goal-tracker/id6462464279?platform=iphone

One Strong Southern Girl VIP Newsletter

onestrongsoutherngirl.com/newsletter

Take the workout personality quiz!

https://onestrongsoutherngirl.com/quiz

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In Channel

Have you seen the latest updates to your favorite on-demand workout libraries?

Have you seen the latest updates to your favorite on-demand workout libraries?

2022-05-0435:49

Ep.146 Obé Fitness: The Ultimate Home Workout Experience – What's New in 2024!

Ep.146 Obé Fitness: The Ultimate Home Workout Experience – What's New in 2024!

2024-08-1424:59

Ep.145 Unlocking Functional Fitness with Pvolve's Chief Training Officer

Ep.145 Unlocking Functional Fitness with Pvolve's Chief Training Officer

2024-06-0653:27

Ep.144 Denise Austin Workout Library Review (What You Need to Know)

Ep.144 Denise Austin Workout Library Review (What You Need to Know)

2024-04-3030:15

Ep.143 Pvolve: Everything You Need to Know (before you sign up)

Ep.143 Pvolve: Everything You Need to Know (before you sign up)

2024-04-0334:34

Ep.142 Essentrics TV Updates (and a special offer!)

Ep.142 Essentrics TV Updates (and a special offer!)

2024-03-0417:26

Ep.141 Health Tip! Pharmacogenetic testing (what it is and why you should try it)

Ep.141 Health Tip! Pharmacogenetic testing (what it is and why you should try it)

2024-02-2230:27

Ep.140 Denise Austin: Family, Fitness and Fabulous Projects for 2024!

Ep.140 Denise Austin: Family, Fitness and Fabulous Projects for 2024!

2024-01-3133:16

Ep.139 A Review of Cathe Friedrich's STS 2.0 (Ready to get stronger? This program might be perfect for you!)

Ep.139 A Review of Cathe Friedrich's STS 2.0 (Ready to get stronger? This program might be perfect for you!)

2024-01-0528:01

Body FX Review 2.0!

Body FX Review 2.0!

2023-12-2125:34

3 Health & Fitness Mistakes to Stop Making in 2024! (3 Tips to Change your Life)

3 Health & Fitness Mistakes to Stop Making in 2024! (3 Tips to Change your Life)

2023-12-1312:27

Holiday Gift Guide for Women who Exercise at Home

Holiday Gift Guide for Women who Exercise at Home

2023-11-1728:55

Using a Bio-Individual Approach to Achieve Optimal Health (Podcast Swap!)

Using a Bio-Individual Approach to Achieve Optimal Health (Podcast Swap!)

2023-11-0757:06

Total Body Toning and Muscle Building at Home--Cathe Friedrich's Top 5 Workouts

Total Body Toning and Muscle Building at Home--Cathe Friedrich's Top 5 Workouts

2023-10-1721:01

A Comparison of the Top Fitness Mirrors on the Market!

A Comparison of the Top Fitness Mirrors on the Market!

2023-09-1237:58

It's Time for a Little Tough Love! 7 Things That Will (no longer) Derail Your Workout Schedule!

It's Time for a Little Tough Love! 7 Things That Will (no longer) Derail Your Workout Schedule!

2023-05-3128:15

Troubleshooting Tech Issues with Your On-Demand Workout

Troubleshooting Tech Issues with Your On-Demand Workout

2023-05-1727:41

The Fit Track Scale (get 17 important health metrics every time you weigh!)

The Fit Track Scale (get 17 important health metrics every time you weigh!)

2023-05-0335:24

What are BODi blocks? (and other updates in top home workout programs)

What are BODi blocks? (and other updates in top home workout programs)

2023-04-2043:24

Tone it Up (what you need to know before you sign up)

Tone it Up (what you need to know before you sign up)

2023-04-0547:02

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Holiday Gift Guide for Women who Exercise at Home

Holiday Gift Guide for Women who Exercise at Home

Mickie (One Strong Southern Girl)