Have you seen the latest updates to your favorite on-demand workout libraries?

Ep.146 Obé Fitness: The Ultimate Home Workout Experience – What’s New in 2024!

Ep.145 Unlocking Functional Fitness with Pvolve's Chief Training Officer

Ep.144 Denise Austin Workout Library Review (What You Need to Know)

Ep.143 Pvolve: Everything You Need to Know (before you sign up)

Ep.142 Essentrics TV Updates (and a special offer!)

Ep.141 Health Tip! Pharmacogenetic testing (what it is and why you should try it)

Ep.140 Denise Austin: Family, Fitness and Fabulous Projects for 2024!

Ep.139 A Review of Cathe Friedrich's STS 2.0 (Ready to get stronger? This program might be perfect for you!)

Body FX Review 2.0!

3 Health & Fitness Mistakes to Stop Making in 2024! (3 Tips to Change your Life)

Holiday Gift Guide for Women who Exercise at Home

Using a Bio-Individual Approach to Achieve Optimal Health (Podcast Swap!)

Total Body Toning and Muscle Building at Home--Cathe Friedrich's Top 5 Workouts

A Comparison of the Top Fitness Mirrors on the Market!

It's Time for a Little Tough Love! 7 Things That Will (no longer) Derail Your Workout Schedule!

Troubleshooting Tech Issues with Your On-Demand Workout

The Fit Track Scale (get 17 important health metrics every time you weigh!)

What are BODi blocks? (and other updates in top home workout programs)

Tone it Up (what you need to know before you sign up)