DiscoverThe Mindful Military SpouseHomecoming Anxiety Relief Meditation
Homecoming Anxiety Relief Meditation

Homecoming Anxiety Relief Meditation

Update: 2023-04-30
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Today's meditation is done in partnership with Legacy Magazine. Legacy Magazine is your guide to pursuing your passions and purpose within the narrow margins of military life. With brave, honest stories and beautiful photography and art, Legacy offers intentional community connection through print and digital offerings.


Want more from Legacy? Join their email list Legacy Letters. It's one of my favorite emails to get each month.






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Background music credit: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/


Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393


Artist: http://incompetech.com/

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Homecoming Anxiety Relief Meditation

Homecoming Anxiety Relief Meditation

Amber Cook