The Horse Geeks Podcast - Where we look at horses and riding from the inside out

FREE TICKET link for the Art of the Horseman Online Horse Fair May 31-June 1, 2025 https://www.becauseofthehorse.net/a/23333/a2zsSgDH

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Topic: Navigating changes in coordination, for both people and horses, can feel like a tricky process. Bodies do not change in a straight progression, they change randomly and in unexpected ways. There are some overall changes that are really significant for both people and horses so we talk about the difference between stabilizing movement through good skeletal coordination compared to doing the same with muscular effort. This transition from muscular stability to skeletal stability is a big deal and a tricky process for all people and horses while improving balance. For horses, there is another big transitional change from stabilizing on the forehand, muscle or bone, into stabilizing through the back and hindquarters. This transition of coordination from the front to the back for horses is also a very big deal and happens gradually when it is authentic.

Guest: Deb Romero, Certified Alexander Technique Instructor
www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer
Developer of Training for Optimal Balance
https://kirstennelsen.com/

The workbook series mentioned is only available at: https://kirstennelsen.com/shop/