DiscoverHorse GeeksHorse Geeks Episode 184: Seeing Muscle Use in Horses
Horse Geeks Episode 184: Seeing Muscle Use in Horses

Horse Geeks Episode 184: Seeing Muscle Use in Horses

Update: 2025-05-06
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The Horse Geeks Podcast - Where we look at horses and riding from the inside out

FREE TICKET link for the Art of the Horseman Online Horse Fair May 31-June 1, 2025 https://www.becauseofthehorse.net/a/23333/a2zsSgDH

NEW: Sign up for Kirsten's email list and get all four of the horse fair videos as part of the welcome sequence and a free monthly newsletter. Sign up is at the bottom of the home page at www.kirstennelsen.com  

Topic: Learning how to see and feel muscle use in our horse can be really helpful at understanding the underlying coordination. When the outer muscles are tight and hard, like well done meat, then we know the core muscles are weak. When chronic tightness shows up in one area, we know that too much weight is habitually carried in the opposite direction. Coordination is what dictates muscle use throughout the body. So no matter how many massages we give, the chronic tightness is perpetual until coordination is improved.

Guest: Deb Romero, Certified Alexander Technique Instructor
www.optimalposture.org

Host: Kirsten Nelsen, professional horse trainer
Developer of Training for Optimal Balance
https://kirstennelsen.com/

The workbook series mentioned is only available at: https://kirstennelsen.com/shop/
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Horse Geeks Episode 184: Seeing Muscle Use in Horses

Horse Geeks Episode 184: Seeing Muscle Use in Horses

Kirsten Nelsen