In this episode of The Mindful Living, host Sana sits down with Human Design and Gene Keys guide Miranda Mitchell to unpack what actually happens when you stop treating your life like a personality quiz and start using it as a mirror. They talk about Human Design as a deconditioning tool, how Gene Keys moves through shadow, gift, and Siddhi, and why trying to “skip the shadow” keeps you stuck.

Miranda shares how childhood conditioning, gender expectations, and people-pleasing shape our charts in real life, and why facing your shadow is not drama. it is data. They also demystify the fear that Human Design is a “fixed box” and explore how cycles, somatics, creativity, and joy keep your growth flexible, embodied, and real.

If you are curious about Human Design, Gene Keys, self-reflection, or shadow work that does not sugar-coat anything, this Mindful Living conversation gives you a grounded, search friendly entry point for YouTube, Facebook, Instagram, LinkedIn, and beyond.

About The Guest:

Miranda Mitchell is a Human Design, Gene Keys, astrology, and embodied leadership guide. After years of living in roles that kept her small and “peaceful,” she used Human Design and Gene Keys to decondition people-pleasing, reclaim her voice, and build a body based, creative approach to prosperity and self expression. She now supports conscious leaders, creatives, and entrepreneurs to work with their charts, not worship them, so they can step out of boxes, embrace their shadows, and create lives and businesses that actually feel alive. She also hosts The Provoking Prosperity Podcast.

Key Takeaways :

• 
  

  Human Design is not “just another personality test.” it is a practical map of your energy that shows how you are built to speak, create, relate, and make decisions in real life.

  
  


• 
  

  Conditioning starts the moment you are born. By reading what is consistent versus open in your Human Design chart, you can see where family, culture, and gender roles have shaped you. then choose what stays.

  
  


• 
  

  Gene Keys adds a deeper layer with three frequencies. shadow, gift, Siddhi. The shadow is not a flaw, it is the signal that you are out of alignment and ready for growth.

  
  


• 
  

  You cannot bypass the shadow and “fast track” to the gift. Real deconditioning means facing doubt, inadequacy, and inner conflict with honesty instead of shame or spiritual bypass.

  
  


• 
  

  Used well, Human Design is not another box. it is a tool. Miranda blends charts, yearly cycles, somatics, and creativity so people stay flexible, not rigidly defined by one label.

  
  


• 
  

  True growth needs both. deep work and joy. The point is not endless processing or fake positivity, but being able to move between heaviness and play without attachment.

  
  

How Listeners Can Connect With The Guest:

Connect with Miranda Mitchell here.

• 
  

  Website. https://www.miranda-mitchell.com

  
  


• 
  

  Instagram: http://www.instagram.com/mirandajmitchell 

  
  


• 
  

  Podcast. “The Provoking Prosperity Podcast” on major platforms

  
  

Reach out to explore Human Design, Gene Keys, somatic work, and embodied leadership with Miranda, or to tune into more of her conversations on voice, shadow, and prosperity.

Want to be a guest on The Mindful Living DM on PM. Send me a message on PodMatch

• 
  

  DM Me Here. https://www.podmatch.com/hostdetailpreview/avik

  
  

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on.

• Mental Health and Emotional Well being

• Mindfulness and Spiritual Growth

• Holistic Healing and Conscious Living

• Trauma Recovery and Self Empowerment

With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Subscribe and be part of this healing journey.

Contact

Brand. Healthy Mind By Avik™

Email. www.healthymindbyavik.com

Based in. India and USA

Open to collaborations, guest appearances, coaching, and strategic partnerships. Let us connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS and BE A GUEST:

Listen our 17 Podcast Shows Here. https://www.podbean.com/podcast-network/healthymindbyavik

Be a guest on our other shows. https://www.healthymindbyavik.com/beaguest

Video Testimonial. https://www.healthymindbyavik.com/testimonials

Join Our Guest and Listener Community. https://nas.io/healthymind

Subscribe To Newsletter. https://healthymindbyavik.substack.com/

OUR SERVICES

Business Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/

Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/

Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory

STAY TUNED AND FOLLOW US

Medium. https://medium.com/@contentbyavik

YouTube. https://www.youtube.com/@healthymindbyavik

Instagram. https://www.instagram.com/healthyminds.pod/

Facebook. https://www.facebook.com/podcast.healthymind

Linkedin Page. https://www.linkedin.com/company/healthymindbyavik

LinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/

Twitter. https://twitter.com/podhealthclub

Pinterest. https://www.pinterest.com/Avikpodhealth/

SHARE YOUR REVIEW

Share your Google Review. https://www.podpage.com/bizblend/reviews/new/

Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/

Because every story matters and yours could be the one that lights the way.

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness

#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers

#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success