How Every Diet Works

How Every Diet Works

Update: 2021-01-06
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In today's episode I talk about how every diet works in terms of fat loss.

There can be a lot of confusion about what is the best diet to follow with all the info that is on social media and the web. 

Today I talk about popular diets and compare them to see what is the best one to follow for you to reach your goals.



https://ekfitnesscentre.fitnesshub.net/
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https://www.instagram.com/ek_fitness_centre/



 

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How Every Diet Works

How Every Diet Works

Ian Stevenson