DiscoverEK Fitness Centre PodcastHow To Make Your Way Through This Lockdown
How To Make Your Way Through This Lockdown

How To Make Your Way Through This Lockdown

Update: 2021-01-11
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Right cards on the table...



This lockdown feels like the toughest one yet. I don't know if it is because it is just after Christmas and it is normally a slow time of year or because we are on lockdown 3.0

In this bonus episode I talk about the quote that got me up out of my chair yesterday and more motivated than ever after a period of feeling low and de-motivated. 

We will get through this and come out it stronger if we stick together and help one and other out.

https://ekfitnesscentre.fitnesshub.net/
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How To Make Your Way Through This Lockdown

How To Make Your Way Through This Lockdown

Ian Stevenson