How I Built 10 Pounds Of Muscle FAST
Description
I was ready to quit. When I was in my early 20’s, I was still rocking a Dad Bod even though I was already working out. I wasn’t really making any gains. I thought I was doing all the right things. It was extremely frustrating. That is until I made what I now refer to as the “switch” where everything changed. It completely transformed my body. A decade and a half later, I’m still able to maintain my results. In this episode, I'm gonna show you how to build 10 pounds of muscle FAST.
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