DiscoverNewbie Fitness Academy PodcastWhat Happens To Your Body When You Do 100 Push Ups Every Day
What Happens To Your Body When You Do 100 Push Ups Every Day

What Happens To Your Body When You Do 100 Push Ups Every Day

Update: 2023-12-11
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Push ups are one of the most effective exercise for building muscle if you're just starting out.

What happens to your body if you do push-ups every day? What kind of results are you able to achieve? I'm going to break it all down in this video!

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What Happens To Your Body When You Do 100 Push Ups Every Day

What Happens To Your Body When You Do 100 Push Ups Every Day

Carlo Macapinlac