After a brief hiatus, we're back! And this episode is the perfect way to reconnect.

In today’s powerful and personal episode of the Personal Mastery & Growth podcast, I’m pulling back the curtain on the real reason I created the Mindset Makeover course and book. This isn’t just a conversation about theory; it’s a story about experience, adversity, resilience, and transformation.

We all face moments in life that test us—physically, emotionally, spiritually. And often, it’s not the circumstances that define us, but the mindset we bring to them.

In this episode, I’m sharing some of the defining moments in my own life that reshaped how I think, how I lead, and how I live.

🎯 In this episode, you’ll discover:

✅ The turning points that shaped my mindset journey, from childhood karate lessons to life-threatening illness

✅ The difference between surviving and thriving, and why your mindset is the key to making that shift

✅ The 14 transformational mindsets covered in the Mindset Makeover course, and how they work together

✅ Why the Holistic Mindset may be the most critical mindset of all

✅ The truth about fear, identity, and ownership, and how reframing your story can transform your reality

✅ How you can begin your own mindset transformation starting today

🛠️ Practical Takeaways:

🔹 Reframe Your Story: Learn how to shift your perspective from “Why is this happening to me?” to “What is this teaching me?”

🔹 Claim Ownership: Discover the power of taking responsibility without blame; just clarity and direction.

🔹 Adopt a Holistic Mindset: Understand how mindset affects every area of your life and how to use that awareness to create alignment.

🔹 Get Unstuck: If you’ve been surviving, this episode will help you take the first steps toward thriving.

🔥 Ready to Rewire How You Think?

Whether you’re struggling with confidence, clarity, or consistency, or you just feel stuck, The Mindset Makeover is designed to help you reset your beliefs, reprogram your patterns, and rise to your next level.

🎓 The Course → Take the self-paced journey through 14 powerful mindsets that will transform how you think, feel, and lead.

📘 The Book → Dive into the stories, science, and step-by-step strategies that bring the mindset principles to life.

Get started at josejohnson.com/mindset

This episode is a reminder that transformation doesn’t happen by accident—it happens by decision.

And the most important decision you can make is to believe that change is possible for you.

🎧 Tune in now to hear my story and begin rewriting your own.

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⏱️ Episode Highlights:

02:02 – The REAL reason that most people struggle with change

03:30 – My first lesson in perception, power, and self-belief

04:16 – Taking ownership of my life as a teenager

05:05 – Overcoming stage fright through the positive mindset

06 :25 – A near-death experience and the birth of my resilient mindset

07:28 – Why most personal development strategies don't work

08:22 – The mindset shifts that will help you transform your life

11:14 – Why mindset affects everything—and how to develop a holistic approach

14:13 – Your weekly challenge