How I turned a rock bottom into rocket fuel for change.
Update: 2025-07-13
Description
We're back! A solo on how I turned an absolute rock bottom, "I don't know if I can do this" type of moment, into the rocket fuel I needed to create massive change in life.
Episode highlights:
- Shifting from "I can't" mindset to "I can"
- How our energy impacts those around us
- Filling our cup before pouring into others
- The importance of nervous system regulation
- Health maxing and accountability
- How to build momentum day by day
Let's connect on IG @emilyfeikls
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