how to be intentional with your energy + time
Update: 2025-01-21
Description
a quick chat about what it means to be intentional with both your energy + time. taking this season of slowing down to evaluate what really matters in life and what needs to change.
episode highlights:
- roommates!
- learning to share space with another
- embracing this season of growth
- what seeds can you plant now to bloom this spring?
- slowing down to propel forward
- redefining productivity
- listening to the body vs mental chatter
- being intentional with your life
- life audit questions to consider
- overcoming the voice of judgment
listen to the full life audit episode HERE.
let's connect!
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