How I’m Managing Blood Sugars During Summer Activity (While Totally Exhausted)
Description
I’ve been in nonstop motion lately—moving (twice!), sweating through summer heat, and somehow still managing my blood sugars. In this episode, I’m sharing what these long, hot days have taught me about staying stable with blood sugar when life gets extra active. I’m also giving you the inside scoop on something new I’ve been working on behind the scenes: the Blood Sugar Club. It’s flexible, self-paced, and made to support you when one-on-one just isn’t the move. Let’s talk real life, real heat, and real strategies!
Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching
RESOURCES:
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