DiscoverYour Diabetes Insider PodcastThe College Dining Hall Trap: How It Messed with My Blood Sugar
The College Dining Hall Trap: How It Messed with My Blood Sugar

The College Dining Hall Trap: How It Messed with My Blood Sugar

Update: 2025-05-12
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Ever been stuck with a college meal plan that totally wrecked your blood sugars? In this episode of Your Diabetes Insider Podcast, I’m sharing a super personal (and frustrating) story from my college days—and how it’s happening again to someone I know right now. We’ll talk about what went wrong, why advocating for your needs is so important, and how access to a kitchen literally changed the game for my A1C. If you’re in college or know someone who is, this one’s a must-listen.

 

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

 

RESOURCES:

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Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

 

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The College Dining Hall Trap: How It Messed with My Blood Sugar

The College Dining Hall Trap: How It Messed with My Blood Sugar

Ben Tzeel