Ever wondered how mental training can help conquer life's toughest challenges? In this episode, we'll unravel the incredible story of Kelly Vo, a breast cancer survivor and Ironman triathlete. Let's dive right into her journey!

Here’s what we talk about in this episode:

• Kelly's Athletic Journey: Explore Kelly's sports background, her transition to triathlons, and her journey from soccer player to Ironman triathlete.
• Facing Breast Cancer: Discover how Kelly tackled breast cancer head-on, drawing on her mental strength from sports to navigate this challenging battle.
• Pink Ribbon Army: Learn about the organization Kelly and her husband started during her cancer fight, making a real difference in the breast cancer community.
• How You Can Help: Find out how you can be part of the cause and support Kelly's nonprofit, changing lives for those fighting breast cancer in Seattle.

Stay tuned for this inspiring episode, and remember to subscribe and share it with others who could use a dose of inspiration in their lives. Thanks for tuning in!

Episode Highlights: 

[03:09 ] How did you get into sports? Kelly shares her background in athletics.

[14:17 ] The importance of having the right mindset and support. Kelly talks about the importance of building the strength in her own gut, soul, and heart to fight against setbacks.

[20:31 ] The scariest part of the diagnosis. Kelly goes in-depth about her thoughts and feelings after being diagnosed with breast cancer.

[25: 58] Treating cancer treatment like a triathlon.

[31:09 ] Transitioning from sports to work and life. Kelly talks about how her athletic background has helped her in her career, and how it helped her through her cancer diagnosis.

[36:24 ] The Pink Ribbon Army. Kelly talks about the nonprofit she and her husband founded, The Pink Army, which is a way to give back and turn a terrible situation into something filled with goodness.

[41:07 ] The importance of having a mindset coach.

Next Steps:

• To donate to the Pink Ribbon Army, head to our fundraising page here: https://fundraise.givesmart.com/vf/2023PRA/KristinaBreanneSmedley
• If you're local, check out the Pink Ribbon Army Golf Tournament and 5K here: https://pinkribbonarmy.com/2023-pink-ribbon-army-golf-5k-1k/

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.