In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, sits down with electrophysiologist Dr. Varma to break down everything you need to know about AFib, from stroke prevention and rhythm control to lifestyle modification and quality of life strategies.

You’ll learn about the four core pillars of AFib management, how modern ablation techniques have evolved, and why understanding your triggers is key to getting your life back.

Meet Our Guest

Dr. Varma is a board-certified cardiologist and electrophysiologist who specializes in heart rhythm disorders. With a passion for personalized, whole-person care, she brings a modern, patient-centered approach to treating AFib and helping people regain control over their health and quality of life.

⏱️ Timestamps

00:00 – Introduction from Dr. Robert Todd Hurst, MD, FACC, FASE

00:50 – The four pillars of atrial fibrillation treatment

02:30 – What “contemporary rhythm control” really means

03:15 – Why early ablation is now a top recommendation

04:00 – Lifestyle and risk factor modification explained

05:30 – Treating sleep apnea, obesity, alcohol use, and more

06:45 – How much do genetics actually matter?

07:40 – The surprising mental and emotional toll of AFib

08:15 – Dr. Varma’s approach to quality of life in AFib patients

09:30 – Final advice: take charge, see a specialist, reclaim your life

10:30 – How HealthspanMD can help with personalized heart longevity care

This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.

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