How she did it: How She Lost 60 Pounds and Reclaimed Her Health
Description
In this emotional and deeply inspiring episode of the Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE shares the story of a remarkable woman who defied every limitation placed on her. After a spinal cord injury left her in a wheelchair, she was told she wouldn’t live past 50. But instead of giving in to despair, she turned to HealthspanMD in search of better answers, better care, and most of all, hope. This episode captures her powerful journey of reclaiming her health, mobility, and sense of self through personalized, proactive care.
Key Time Stamps:
- 00:42 – From hopelessness to action: what led this patient to HealthspanMD
- 03:30 – Breaking through barriers with personalized care
- 05:05 – A coach’s perspective on her physical and inner transformation
- 07:45 – Why “eat less, move more” doesn’t work and what does
- 09:15 – Refusing to be defined by limitations or the wheelchair
- 11:45 – What resilience means and why quality of life matters more
- 14:43 – Crossing the street in 3 minutes instead of 7: mobility wins
- 18:00 – Mindset wins from a coach's perspective
- 19:55 – Down nearly 60 pounds for the first time in 13 years
- 22:25 – Blood markers and body composition that defied the odds
- 24:45 – Gratitude, pride, and what real healthcare makes possible
This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.
Connect with HealthspanMD:
🏆 Become a Member / 🤝 Partner With Dr. Hurst and His Expert Team To Add a Decade or More Of Healthy Life
At HealthspanMD, we combine cutting-edge medicine, advanced technology, and concierge care to help high-achievers avoid heart attacks, strokes, dementia.
🔍 Learn how patients add years to their lives by going to 👉 https://www.healthspanmd.com.
📅 Or Schedule a Call Directly with a HealthspanMD Dedicated Patient Advisor by clicking 👉 https://join.healthspanmd.com/call
This show is produced by Mathew Blades and Integrity Media Solutions LLC



