How Sarah Took Back Control (and Her Life) Without Willpower
Description
In this inspiring episode, Sarah joins Sandra to share her powerful transformation story — from yo-yo dieting and obsessive food thoughts to food freedom and self-trust. After losing the same 3 stone three times using willpower, Sarah finally discovered a lasting solution with Slimpod. With no calorie counting, no food tracking, and no buddies needed, Sarah did it differently — and this time, it stuck.
We discuss:
Why losing weight before always relied on willpower and obsession
How Slimpod silenced the food noise — from day one
The freedom of not thinking about calories or living by an app
Reaching her lowest weight since her 20s — and maintaining it
What “Project Me” means and why going solo worked for her
Eating less without ever feeling hungry
How she reconnected her brain with her body
The moment she realised she had finally changed for good
Her advice for anyone just starting: "You have to want it enough."
Email: customerservices@thinkingslimmer.com
Instagram: @sandraroycroftdavis
Website: www.thinkingslimmer.com
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Because when you change your mind… you change everything.
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