How Self-Love is the Foundation of Hope
Update: 2021-10-26
Description
In today's episode, we share the importance of self-love and how it is the foundation to finding and sustaining hope.
Here are five tips to practice self-love and hope:
- Start the day by saying something positive about yourself
- Don't believe everything you think; your inner critic likes to remind you of what you can't do
- Surround yourself with the right people
- No.More.Comparisons
- Celebrate your wins regardless of size
Be intentional in giving yourself grace and time to discover the right self-love practice for yourself. To help you get started, here are 30 ways to practice self-love. You can grab the guide here.
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