How To Deliberately Reprogram Your Subconscious Mind For Higher Performance with Bennie Louw - 029
Description
Bennie is a qualified NLP, HNLP coach, practitioner and certified hypnotherapist. He provides an opportunity for change and motivation to succeed. Bennie has a passion for motivating people to breakthrough limiting beliefs.
Bennie has more than 10 years experience in coaching with a background in human resources, working with a number of corporate companies and clients on an individual and group basis throughout his career, with sound and proven systems, programs and interventions to create success.
Noteworthy questions:
- What is the subconscious mind? (6:27 )
- Where does someone start if they want to change their subconscious? (11:40 )
- How can we use mental rehearsal to improve performance? (25:34 )
Key takeaways
- Majority of your programming has already been placed on you before the age of 7.
- The way we retrain our mind is with emotions.
- Theta state is the most optimal state to make suggestions to your subconscious.
- The subconscious mind can’t distinguish between what is real and what is imaginary.
- If you are not getting uncomfortable then you are not learning.
Reach out to Bennie:
- Website: https://metaphore.co.za/
- Sport mind coach: https://sportmindcoach.co.za/about/
- LinkedIn: https://za.linkedin.com/in/bennielouw
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