DiscoverMental Health Ka Diyan!How To Escape Negative Mental Programming - Part 3
How To Escape Negative Mental Programming - Part 3

How To Escape Negative Mental Programming - Part 3

Update: 2025-10-15
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Alam mo ‘yung feeling na parang may paulit-ulit na pattern sa buhay mo? Same type of people, same problem, same ending? Hindi ka baliw, programmed ka lang.

Kasama pa rin natin si Gabriel Thoth is not your typical “healer.” He’s an intuitive consultant at hypnotherapist na may kakaibang gift sa pag-translate ng malalalim na spiritual concepts sa simpleng usapan. Hindi sermon, hindi lecture parang real talk na may halong magic.

Gabriel talks about how the way you see things kinda becomes your whole vibe in life. Pero minsan, hindi mo alam, ‘yung utak mo pala may sariling autopilot galing pa sa mga old beliefs, fears, at mga pinagdaanan mo noon na hindi mo pa talaga na let go. He explains how your subconscious runs everything; kung paano ka mag-isip, makaramdam, at mag-decide. Once you start noticing those subtle patterns, dun na nagsisimula ‘yung totoong reset ‘yung moment na unti-unti mong nakikilala kung sino ka talaga beyond all the stories you grew up with. 

Eh ayun na nga, kung minsan iniisip mong “bakit ganito pa rin ako?”, baka kasi si old version mo pa rin ang may hawak ng remote. 😏 Pero sige, baby steps na lang muna bago ka ma-stress.

Kung gusto mong malaman kung ikaw ba talaga ‘yung nagdedecide sa buhay mo… o ‘yung lumang boses sa utak mo pa rin makinig ka na.

This is Part 3 of a 4-part series, so stay tuned! Mas lalo pang lalalim sa susunod na parts. Play mo na ’to, ’wag puro scroll sa feed. Baka ito na yung sign na kailangan mong marinig.

Timestamp

00:00Episode Preview

01:15Can Depression Exist in Balanced States?

04:09How to Prolong Peaceful Brain States

05:07The Secret Behind Mindful Intelligence

06:02Thoughts Create Your Reality

09:12The Brain Doesn’t See Reality Clearly

10:57Why People Process Pain Differently

12:17Where Perception Really Comes From

13:38How Childhood Shapes Your Perception

16:28Why We Unconsciously Choose Discomfort

17:37Belief Becomes Perception Through Repetition

18:53Who Programs Your Mind?

21:33Are Parents Really to Blame?

23:24The Truth About Generational Programming

25:14Your Mind Is Hackable

26:12The Glow Stick Metaphor Explained

27:57What Happens When You’re Too Rigid

29:22How to Reframe Any Situation

31:16Awareness: The First Step to Change

36:19The Power of Conscious Choice

37:57Is Alcohol Really Evil?

40:08When Spirituality Becomes Restrictive

42:56The Truth About Sex and Energy

43:35Make the Poison Your Medicine

49:46Just Live

50:21Update on Mind Bending Book

Disclaimer:

This conversation is meant for self-reflection and awareness only. It’s not a substitute for therapy, medical advice, or any professional diagnosis. Kung may pinagdadaanan ka mentally or emotionally, please seek proper help from a licensed professional. Ang goal ng episode na ‘to ay magbigay ng insight, hindi gamutan. 


This is a replay session of The Burnout Reset Program - https://docs.google.com/document/d/1kBVNGd3Tw9tt9JNOIiIGsDMS9NhTGvSBCegJs-oj1hs/edit?usp=sharing 

Follow us on our social media platforms.


Follow Gabriel Thoth on: 

Facebook - https://www.facebook.com/imfranzgabriel/ 

Instagram - @gabriel.breakthrough

Gabriel Website: https://gabrielthoth.com/ 

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How To Escape Negative Mental Programming - Part 3

How To Escape Negative Mental Programming - Part 3