Protect Your Mind? For what?
Update: 2025-05-29
Description
Protecting your mind daw... pwede ba yon? Bakit nga ba kaylangang gawin yon? Tska pano?.... Episode 7 ay solo episode ni Kai where shinare niya how important protecting the mind is. Nagshare rin siya ng 5 things you can try to do to have a healthier mind para when sh*it hits the fan, (hala! 😲) mas kaya mo inavigate ang life.
Hmmm, totoo kaya yun? Sige nga pakinggan natin....maikli lang naman LOL
DISCLAIMER: Our content is not meant to diagnose anyone. Our goal is to foster a supportive community and raise awareness about mental health.
Follow us on our social media platforms.
- Facebook - Mental Health Ka Diyan https://www.facebook.com/profile.php?id=61573711213674Â
- Instagram - @mentalhealthkadiyan
- Tiktok - @mentalhealthkadiyan
Resources mentioned:
People mentioned:
CommentsÂ
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
