Welcome to our Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.

In this episode we share our thoughts on How To Get The Kitchen Ready For Weight Loss! In this episode we look at how you can transform the way you look at your kitchen to help you lose weight. We bring in our own tips and look at how you can help yourself by organising your kitchen in a way that aids your overall goal. 

Listen to our episode today and join the conversation in our Facebook group – Lose Weight For The Last Time.
 
 Resources:

Head on over to our website and schedule a Free 30 Minute coaching session with us here: https://loseweightftlt.com/contact-2/

Join our FB Group here: https://www.facebook.com/groups/loseweightftlt

Get the 5 steps and 5 Actions you can take to Lose Weight For The Last Time here: https://content.loseweightftlt.com/5-steps

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