How To Make This Year Better (Four Steps) — 5.24S
Update: 2025-01-03
Description
In this episode, recorded on New Year's Eve, we discuss the importance of having a solid plan to ensure your new year is better than the last. We delve into specific steps for making effective New Year's resolutions and highlight the significance of focus and new behaviors in achieving different outcomes. The episode offers guidance for addicts and their partners on formulating plans that go beyond mere intentions, and include practical action steps for accountability and sustained change.
Timestamps
00:21 New Year, New You? (not without a different plan)
01:28 For the addict (look yourself in the eye)
02:01 Try a different January
02:49 Ask yourself these questions
03:31 If the answer is “No”
04:51 A FIRST STEP (a DIFFERENT starting point)*
05:23 The Critical SECOND STEP*
07:45 For the partner
08:10 The THIRD STEP
08:36 The FORTH STEP (Solution: times and tribes)*
10:25 Multi-plans
11:11 Solution: The CSI Investigation
13:23 Solution: Arrange to pay your enemy
14:20 If you still don’t reach your goals
--
https://thecouplecure.com/contact-me/ - Jay and Lori's website
https://pornpainhealed.com/contact-me/ - Lori's site for betrayed partners
https://porniskillingme.com/contact-me/ - Jay's site for porn addiction recovery
#betrayal
#relationships
#pornaddiction
#marriageadvice
Timestamps
00:21 New Year, New You? (not without a different plan)
01:28 For the addict (look yourself in the eye)
02:01 Try a different January
02:49 Ask yourself these questions
03:31 If the answer is “No”
04:51 A FIRST STEP (a DIFFERENT starting point)*
05:23 The Critical SECOND STEP*
07:45 For the partner
08:10 The THIRD STEP
08:36 The FORTH STEP (Solution: times and tribes)*
10:25 Multi-plans
11:11 Solution: The CSI Investigation
13:23 Solution: Arrange to pay your enemy
14:20 If you still don’t reach your goals
--
https://thecouplecure.com/contact-me/ - Jay and Lori's website
https://pornpainhealed.com/contact-me/ - Lori's site for betrayed partners
https://porniskillingme.com/contact-me/ - Jay's site for porn addiction recovery
#betrayal
#relationships
#pornaddiction
#marriageadvice
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